HOW TO USE THE FREE
PSTEC BASIC CLICK TRACKS
PSTEC BASIC CLICK TRACKS
ORDER HERE
It's extremely important to follow the instructions carefully and exactly - at least at first. That way you will get the most success in the shortest time.
So in the beginning, avoid introducing elements from other therapies. (EFT, EMDR, TAT, NLP etc)
Not following the instructions might stop you from getting the results you hope for.
For example, while using the free click tracks, some people make the terrible mistake of repeating sentences about their problem, such as they would in other therapies.
Using such statements actually interferes with the PSTEC process so be sure to use PSTEC in the way it is explained on the tutorial.
To get best results with PSTEC just follow the instructions and don't deviate from them. When you follow them exactly you should do very well indeed.
Remember, it's really pretty simple:
1. FOCUS on the thought or memory
2.Try to FEEL the emotion
3. And FOLLOW the click track as completely and curately as you can at the same time.
To get even better or faster results you can use The PSTEC Accelerators and there is much more information on success in PSTEC Level 1 LEVEL 1 as well as extra tracks of course.
FOCUS FEEL FOLLOW REPEAT FOCUS FEEL FOLLOW REPEAT FOCUS FEEL
That's it !